Bodybuilders aim to build their muscles through lifting weights and nutrition. In order to gain maximum results from their efforts at the gym, a bodybuilder would also need to focus…
Reasons to Know: Why Yoga Effectively Works on Regular Practice Guest Article by Manmohan Singh Are you a yoga practitioner? If yes, how much time did your body and mind…
Guest Post by: James- Yoga teacher, dietician, and specialist author Today knee-related ailments have become one of the most common reasons for visiting hospitals. With changing lifestyles, erratic work life…
Guest Post by David Dack- Established Fitness Blogger & Running Expert Regular exercise helps you lose weight, increase endurance, and build muscle mass. But the perks of daily sweat go…
Guest Post by Vivek Roy- Yoga Blogger The “Hatha”, a Sanskrit word, means “Force”. So, Hatha Yoga literally means the practice of different yoga postures with force and discipline. On…
Guest Post by Manmohan Singh- Yogi Are you planning to awaken the innermost energy that guides you towards your dharma (life purpose) through yoga? If “yes” is your answer, then…
Guest Post by Devakar Sandhu- Yogi In case you are a yoga practitioner and you have always been interested in knowing more about yoga then you must have heard about Kriya…
Guest Post by Manmohan Singh- Yogi, Yoga Teacher Trotting the globe induces feeling of contentment and happiness as we experience the world outside our shell. Travelling ensures peace of mind…
Guest Post by Nitesh Ranjan Yoga is considered to be one of the most effectual and valuable tools with the help of which people are capable of leading a better…
Guest Post by Vivek Roy- Yoga Blogger & Traveller It’s well-known that yoga will facilitate adults to let down some hair, and there’s no reason why very little yogis can’t…